So maybe I ought to write about taking time out, because it seems to me that so often I end up neglecting the important because of the urgent.
Taking time to recharge is absolutely essential for our physical and our spiritual health. Especially at this time of year when most women (and a lot of men) are rushing around thinking about decorations, and getting all the food, in and wrapping presents and making sure that everyone is going to have the happiest Christmas possible.
So whatever you're doing, stop. Take a minute to ask yourself if you need to sit down and do nothing for an hour or two. If you do- do it. You really can't afford not to, you don't have the time!